Manipulations/Mobilisations may be used to restore normal joint mobility either in the spine or peripheral joints. This can be graded quite gently or more vigorously depending on the nature of the condition and the individual themselves and be applied to reduce stiffness and relieve pain.

Soft Tissue Massage Deep massage helps relieve muscle tension as well as reducing scar tissue and relieving muscle spasm. Massage may also be used in preparing an area for further joint mobilisation techniques.

Rehabilitative Exercise Personalised exercise programs focus on re-education and restoration to weak or deficient muscles. Pilates classes are also offered on site, focusing on core stability, integral in maintaining a healthy spine.

Electrotherapy A variety of electrotherapy modalities are available including ultrasound, interferential, TENS and heat.

G5 Massage

G5 Massage Machines are designed to provide the full benefits of Sports Massage. G5 Massage is a mechanical heavy duty massage that breaks down tissue and increases blood circulation. This form of massage stimulates deep blood flow and therefore can be used to relieve very tender areas where deep manual massage may be too painful.

The massager goes much deeper than the therapist can. The massage head is driven to turn in gyratory motions, moving round and round, up and down and side to side with pressure, Different heads are used to mimic different massage techniques.

G5 is excellent for sports related muscular aches and pain. For the Athlete, G5 delivers more power to help

• Detoxification Treatments Mobilize and flush out lactic-acid build-up
• Lymphatic Drainage
• Cellulite Reduction Treatments
• Trigger Point Therapy
• Relieve muscle cramps Increase flexibility

TDP Infrared Lamp

The TDP lamp is a type of infrared lamp. TDP lamps create mineral infrared waves that treat numerous ailments, including back pain, shoulder pain, joint pain and arthritis. Unlike other conventional far infrared lamps the TDP lamp contains a curing plate.

The curing plate, the key component for a TDP lamp, is coated with a proprietary mineral formation consisting of 33 elements essential to the human body. When the curing plate is heated to a certain temperature, it emits unique bio-spectrum electromagnetic waves in 1-25 microns allowing for a maximum absorption into the human body.

The absorbed energy promotes microcirculation and metabolism, strengthens the immune system, and achieves short- and long-term pain relief.