Benefits of Improved Postured and Movement

* Reduces risk of injury
* Improves performance
* Maximises strength, endurance and flexibility
* Improves balance and co-ordination
* Increases efficiency of the body while at work
* Increases confidence

Posture analysis

Posture analysis is an extremely useful in the assessment of potential underlying cause of injury. Your presenting posture is explored and muscle balance testing carried out to work out where your specific weaknesses are.

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Following analysis you will be prescribed specific treatment which may include including myofascial massage, spinal manipulation and exercise. The aim of such treatment will seek to alter postural imbalance, therefore improving your posture towards a more optimal alignment where the body is strongest.

If specific to a type of sport carried out, high speed video analysis may be carried out to allow for further more precise analysis and comparison between sides.